Tip: Turn off TVs, computers, and other blue-light sources an hour before you go to bed. Tip: Put your alarm clock in a drawer, under your bed, or turn it away from view. Go to sleep and wake up at roughly the same time every day, even on weekends.
Your lower back may not hurt enough to wake you up, but mild pain can disturb the deep, restful stages of sleep. Blame your pillow if you wake up tired with a stiff neck. This routine will get your brain and body used to being on a healthy snooze-wake schedule.
And this freedom is open to everyone, even those comfortable with their sexuality.
For the man who is unsure of his sexuality, or unsure of how to tell others about it, for the man who has a family but feels new desires (or old, hidden ones) unfolding inside of him, the website and the phone apps are just too certain of themselves. Sex at the rest area, instead, abolishes identity; there’s a sort of freedom there to not be anything – instead, men just meet other men there; men who want the same sort of freedom.AND we're usually pretty damn horny because we don't get home very much and even those that are "straight" might be tempted by a free Blowjob!!But then after we see you tapping your brake lights, nothing happens.Is it any wonder why people who feel the weight of their identities have been caught having sex at rest areas? Larry Craig and pop star George Michael were both discovered having sex at them.There is an appeal not just to having sex, but to having anonymous sex — not because you want to hide your identity from the other person; surely the other men recognized George Michael — but to feeling your own identity left behind.I was 15 the first time I found out that men have sex in public. We would have stayed there forever, but another man came in and saw what was happening and scowled. If you’ve ever pulled over to a rest area, you’ve been near men having sex.