Self-esteem doesn’t come from blowing kisses to your reflection in the mirror or repeating “I love myself” over and over.
It takes time and it takes work and it isn’t always easy.
Adopting a diet that is comprised mostly or entirely of vegetables, fruits, grains, legumes, and nuts is no easy feat in a country where the average American eats 71 pounds of red meat and 54 pounds of poultry a year.
Although global demand for meat is on the rise, the United States consumes more than any other country in the world.
Healthy self-esteem is a prerequisite for healthy relationships.
The fact is, you can only let in as much love from the outside as you feel on the inside.
American sources warn of the danger of accepting any invitation to visit Nigeria offered by these villains.
They have been known to manufacture exit problems so that the mark can be pressured to hand over money as a condition of being allowed to leave Nigeria.
Everyone’s path will be different, but no matter what, having a picture of what high self-esteem looks like, and how it can play out in relationships, is helpful and can help reveal the areas you may need to work on.
Having high self-esteem doesn’t guarantee a happy relationship, but it does equip you with the skills to identify what you want and realize you deserve to get it, and the strength to walk away if something falls short.